So that’s another year down, they are certainly flying by now!! Next year will be my 11th year as a professional cyclist which is a crazy thought!

This year went well all in all. I had the biggest win of my career with Paris Nice and defended my Algarve title which I won in 2015. It wasn’t all plain sailing though. After Paris Nice I got a little sick but still rode Milan - San Remo, where I crashed....


To a lot of people cycling is much more than just a mode of transport, granted it’s a great mode of transport being economical and environmentally friendly but its more: it’s exercise with many health benefit and can even form part of injury recovery and rehabilitation. It’s a social getaway from the grinds of everyday […]


The Tour de Suisse was my final race before the Tour de France. It didn’t really go to plan though… We started ok with a prologue and 3 up and down stages. I felt ok during these stages but the main challenge was the weather as it rained for each stage. The weather didn’t really […]


I’m currently training over in Tenerife at Altitude Camp. We are staying at 2000m on top of the volcano; it’s great for training and rest as there’s not much else to do here! My last race was Tour of Flanders. It’s my favourite one day race of the year. It was the only cobbled classic […]


So it was the second time that I have raced at the Volta ao Algarve and I managed to win it for the second time. Result! It was different to last years race as going into it this time I was the sole leader in the team. Last year I shared leadership with Richie Porte, […]


To celebrate the festive period we’re giving bike fans an early Christmas gift! We have a signed and framed race number worn by our brand ambassador Geraint Thomas MBE during his incredible Tour De France.  To be in with a chance of winning this one off bit of original merchandise. Simply follow us on Twitter […]